REDEFINEDCOACHING

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Welcome to The PCOS Foundation Blueprint

21 days to build the habits your hormones have been missing

Thank you for joining! I'm so excited you're here.

Over the next 21 days, I'll help you build the nutrition, lifestyle, sleep, and stress-management habits that support your hormones, one step at a time.

Sierra Ashe, Redefined CoachingSierra Ashe, Redefined Coaching

What Happens Next

1

Join the private WhatsApp community

  • Daily voice messages from me
  • Support throughout the program
  • Weekly coaching call information
Join the WhatsApp Community
2

Check your email

  • Everything you need before we begin
  • Program details
  • Weekly coaching information
  • Additional next steps

Don't see it in your inbox? Check your spam or promotions folder, and save my email as a contact so nothing gets missed along the way.

3

Program starts

Thursday, August 27

We'll officially begin together on Thursday, August 27. Between now and then, join the WhatsApp community, watch for your welcome email, and get excited. We'll be building the habits your hormones have been missing.

I'm so excited to spend the next 21 days with you.

See you inside.

Sierra Ashe